Classes
 
 
 
 
Cruzy.org presents
SALSA DANCE
Cuban Casino Rueda Style
Hosted by 'Salsa Rueda Santa Cruz' since 2001
'Dance like no-one is watching'

Experience the fun of dancing Salsa in a circle and learn easily great Salsa moves to sizzling beat of Salsa in a wonderful atmosphere. Every move has a name. When 'the caller' calls out a move everyone is doing it at the same time.
Constant and fast change of partners guarantees that everyone will dance with everyone. 

Monday Evenings at Cayuga Vault
7- 8 pm Technique and Style class (for Beginners 2 & Intermediate 1)
8 - 9 pm Bridge class to Intermediate 1

Wednesday Evenings at Cayuga Vault
7- 8 pm Intro / Beginners level 1 to Salsa & Salsa Rueda 

8 - 9 pm Beginners level 2 class 
9 - 10 pm Intermediate level 2 class
Thursday Evenings at Cayuga Vault
7- 8 pm Intermediate level 1 class
8 - 9 pm Bridge class to Beginners level 2
9 - 10 pm Salsa Rueda Afuera

Drop In's $7.00 per class. Student discount rate $5 (full time students with valid ID)
No partner required,. Wear comfortable clothes and shoes. Must  be ready for fun!
Visit online at www.cruzy.org or call 831-457-7432

Salsa Rueda Santa Cruz'™ offers an introduction class for people who don't have any Salsa knowledge. Experience the fun and join our dancing in a circle to happy Salsa music. Have a great time, get a good workout and learn hot and sizzling Salsa moves! This collective style of dancing salsa is an empowering and affirmative experience. It is a fun and supportive way to get an aerobic work out, build coordination, rhythm and confidence in a Latin music atmosphere. More advanced dancers generously assist the beginners.  
For more information, www.Cruzy.org or call Chris at 831-457-7432. And remember to 'dance like no one is watching'
.


Link to Nia website
Through Movement We Find Health

Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.


Monday & Wednesday mornings from 10 - 11am
White Belt Nia Teacher
Cost: $13 drop $ 60/6 classes valid for 2 months.
Cynthia Myers
For more information: Email: cynthialightworker@yahoo.com 
 
 
Link to Zumba website


Link to Zumba website

A Latin dance inspired fitness class combining exciting Latin and international rhythms and moves.

Mondays & Wednesdays
at 5:15pm

Drop in $12

 

BIODANZA

6 - 8pm 1st Sunday of the month
beginning March 2nd
This first introductory class will be free!
Internationally acclaimed guided movement and dance class, facilitated by Marla Renee Leech
and Carla Rubin-Smith.
For more information call Swoosh: 831-428-1640
or click here

 
 
 
 

 

Link to Mokale website

 

Mokalé™
(MO-kuh-LAY) is a fun, magical journey into a world of rhythm and song. The Mokalé circle is bursting with overlapping waves of rhythm, chanting, stepping, clapping and singing.

2nd Sunday of the month 7-9pm
for more info: www.mokale.com

 

 

 

Link to Voices Of Spirit website

Circle of Harmony - Men and Women
Ongoing - Every 4th Sunday of the month - 7:00 - 9:00 p.m.
Jan. 27, Feb.24, March 30(5th Sunday), April 27, May 25
$12-20 sliding scale.
 

 

YOGA

Wednesdays at noon: Deep easy Yoga with Cappy Israel