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Cruzy.org
presents
SALSA
DANCE |
|
Cuban
Casino
Rueda
Style
Hosted
by
'Salsa
Rueda
Santa
Cruz'
since
2001 |
'Dance
like
no-one
is
watching'
Experience
the
fun
of
dancing
Salsa
in
a
circle
and learn
easily
great
Salsa
moves
to
sizzling
beat
of
Salsa
in
a
wonderful
atmosphere.
Every
move
has
a
name. When
'the
caller'
calls
out
a
move everyone
is
doing
it
at
the
same
time.
Constant
and
fast change
of
partners
guarantees that everyone will
dance
with
everyone.
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|
Monday
Evenings
at
Cayuga
Vault
7-
8
pm
Technique
and
Style
class
(for
Beginners
2
&
Intermediate
1)
8
-
9
pm
Bridge
class
to
Intermediate
1
|
Wednesday
Evenings
at
Cayuga
Vault
7-
8
pm
Intro
/
Beginners
level
1
to
Salsa
&
Salsa
Rueda
8
-
9
pm
Beginners
level
2
class
9
-
10
pm
Intermediate
level
2
class
|
Thursday
Evenings
at
Cayuga
Vault
7-
8
pm
Intermediate
level
1
class
8
-
9
pm
Bridge
class
to
Beginners
level
2
9
-
10
pm
Salsa
Rueda
Afuera
|
|
Drop
In's
$7.00
per
class.
Student
discount
rate
$5
(full
time
students
with
valid
ID)
No
partner
required,.
Wear
comfortable
clothes
and
shoes.
Must
be
ready
for
fun!
Visit
online
at
www.cruzy.org
or
call
831-457-7432 |
Salsa
Rueda
Santa
Cruz'™
offers
an
introduction
class
for
people
who
don't
have
any
Salsa
knowledge.
Experience
the
fun
and
join
our
dancing
in
a
circle
to
happy
Salsa
music.
Have
a
great
time,
get
a
good
workout
and
learn
hot
and
sizzling
Salsa
moves!
This
collective
style
of
dancing
salsa
is
an
empowering
and
affirmative
experience.
It
is
a
fun
and
supportive
way
to
get
an
aerobic
work
out,
build
coordination,
rhythm
and
confidence
in
a
Latin
music
atmosphere.
More
advanced
dancers
generously
assist
the
beginners.
For
more
information,
www.Cruzy.org
or
call
Chris
at
831-457-7432.
And
remember
to
'dance
like
no
one
is
watching'
.
|
|
|
|
Through
Movement
We
Find
Health
Nia
is
a
body-mind-spirit
fitness
and
lifestyle
practice.
Through
expressive
movement—The
Body’s
Way—Nia
empowers
people
to
achieve
physical,
mental,
emotional
and
spiritual
well-being.
|
|
| Monday
&
Wednesday
mornings
from
10
-
11am |
White
Belt
Nia
Teacher
|
| Cost:
$13
drop
$
60/6
classes
valid
for
2
months. |
Cynthia
Myers
|
| For
more
information:
Email:
cynthialightworker@yahoo.com |
|
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A
Latin
dance
inspired
fitness
class
combining
exciting
Latin
and
international
rhythms
and
moves.
Mondays
&
Wednesdays
at
5:15pm
Drop
in
$12
|
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| |
|
BIODANZA
6
-
8pm
1st
Sunday
of
the
month
beginning
March
2nd
This
first
introductory
class
will
be
free!
Internationally
acclaimed
guided
movement
and
dance
class,
facilitated
by
Marla
Renee
Leech
and
Carla
Rubin-Smith.
For
more
information
call
Swoosh:
831-428-1640
or
click
here
|
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Mokalé™
(MO-kuh-LAY)
is
a
fun,
magical
journey
into
a
world
of
rhythm
and
song.
The
Mokalé
circle
is
bursting
with
overlapping
waves
of
rhythm,
chanting,
stepping,
clapping
and
singing.
2nd
Sunday
of
the
month
7-9pm
for
more
info:
www.mokale.com
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Circle
of
Harmony
-
Men
and
Women |
Ongoing
-
Every
4th
Sunday
of
the
month
-
7:00
-
9:00
p.m.
Jan.
27,
Feb.24,
March
30(5th
Sunday),
April
27,
May
25
$12-20
sliding
scale. |
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YOGA
Wednesdays
at
noon:
Deep
easy
Yoga
with
Cappy
Israel
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